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Showing posts from May, 2021

Human survival amidst daily life challenges (Part 1)

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We humans have to face many challenges in our lives. Human survival is possible due to the 5 basic needs that are given below: 1. Experiencing Hardship and Adversity: The world seems to be lurching from one crisis to another. We’ve experienced a global pandemic, dramatic changes to how we conduct our daily lives, economic uncertainty, and political and social turmoil, as well as an array of natural disasters. Then there are personal traumas that people are also dealing with, such as the loss of a loved one, declining health, unemployment, divorce, violent crime, or tragic accidents. For many us, this is a time of unprecedented struggle and upheaval. Whether the source of disruption in your life is a global emergency or a personal tragedy—or both—living through difficult times can take a heavy toll on your mood, health, and outlook. It can leave you feeling helpless and overwhelmed by stress and anxiety. You may be painfully grieving all that you’ve lost, flooded by a slew of difficult,...